You are in the right place if you are seeking solutions to a balanced, more vital and inspired life!
You may resonate with the following: 1) I have too much day at the end of my energy.
2) I have more weight and body fat than feels comfortable for me.
3) My stress meter hits "high" most of the time
4) I do not like the path I am on and know it needs to change
5) I am feeling older than I am Great news! If any or all of these apply to you We CAN HELP! It's important that you feel confident in any decision that you make when it comes to getting assistance in your health journey. Let's have a conversation about what is the right fit for you!
A 30 minute Discovery Session is complimentary.
All of the above applied to me many years ago. Discovering a way to transform my health became my priority to reverse the downward direction that I felt I was heading. This lead me to explore many Holistic Healing modalities for my own purpose. I began to see shifts and my health, energy and mindset improved.
I knew I had to share what I was learning with others, so to formalize my training, I took several courses in Iridology (Physical and Personality), Sclerology, Holistic Nutrition, Complex Homeopathy, Reiki, and several other certificate courses in alternative energy healing. I attended any health expo and workshops that I could reasonably attend while raising 3 children and working in several health food stores over a period of 10 years. I couldn't learn enough and still consider myself to be a student of the healing arts as there is still so much to learn and understand about being human on this planet at this time.
I have been a Certified Wellness Practitioner since 1997. I have instructed at the Institute for Holistic Nutrition, and canfitpro TM
I am passionate about educating you, my client, on how to take charge of your health, minimize dis-ease and illness, and especially on how to achieve and maintain a superior quality of life and health.
A balanced, vital and more inspired life is waiting for you!
Sonia Reed RHN
As a mother of 2 I have a natural passion for raising healthy children through good nutrition. I understand from my own experience the frustration of navigating meals around food allergies and sensitivities.
In my 15 years as a Health Professional I have worked for Choices Markets, Nature’s Fare and New Beginnings Apothecary heading up cooking classes, seminars, store tours, consultations and community liaison work.