health professionals

As women, we have often been made to feel that perimenopause; the time leading up to the cessation of our menstrual cycle for 1 full year, which is then menopause, is fraught with hot flashes, imbalanced moods, sleepless nights and frustrations that are just "all in our heads". This is far from the way it can and should be; a natural transition of changes that can be kept in balance when we fill our tool box with the right tools and information to nourish our bodies, minds and spirits for this time of transformation. And transformation is exactly what it is. Even more important than our transition into womanhood in puberty, since we now have our years of experience and wisdom to tap into to bring us fully into our "third act", our wisewoman time to continue to live the rich and fulfilling lives that we deserve to be living.

If this resonates with you, join Joanne for this 6 week exploration into this, in many ways, uncharted territory - as each woman's experience is unique and her own to explore.

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Send an e-transfer to joanne@corewellnesssolutions.com 

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"Joanne's programs are very transformative, highly supportive, educational, interactive and fun!"